meet your coach

I’m Rachelle Carrié, an Executive Coach, E-RYT 500, and founder of SEQ Consulting. I help women lead with emotional intelligence, nervous system balance, and embodied confidence. My story began with burnout, and my mission now is to help you avoid the same path.

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Meet Rachelle

You’ve done so much for everyone else.
Now it’s time to come home to yourself-even in stillness.
This is your invitation to soften, to exhale, to come back to you.
A space where high-achieving women can lead with heart, not just hustle.
You were never meant to do it all alone.

WORK WITH ME

TESTIMONIALS

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TESTIMONIALS *

"The guided breathing exercises were a highlight—helping us release stress, feel centered, and leave refreshed. It was a beautiful reminder of sisterhood and the importance of putting ourselves first. Rachelle’s soothing aura and passion for lifting women made us feel truly at home."
-Jessica Alvarez
"Working with Rachelle Carrie has been truly transformative. As an executive coach, she excels at guiding you toward clarity, confidence, and strategic decision-making while tailoring her approach to your unique strengths."
-Dr. Aguocha
"I attended a Masterclass organized by Rachelle and it was a great experience. Rachelle is a very gentle and powerful communicator, and she brilliantly created a safe space for the participants to address very important personal and professional matters. If you are looking to develop yourself in a sustainable manner, I would definitely recommend hiring and working with Rachelle!
-M. Groenewoud
"Rachelle and SEQ Consulting were a timely addition to my professional growth. She offered tangible weekly action items, flexible support, and real-time guidance. As a woman of color in a competitive space, I appreciated her candor, empathy, and consistent follow-ups—especially during an intense negotiation process."
-Dr. Carmon-Johnson
“Rachelle served as a guest facilitator for South Arts' Emerging Leaders of Color Alumni cohort meeting. Rachelle's presentation was engaging, relevant, and she came well prepared. I would definitely work with Rachelle in the future!”
-Jessyca Holland
“Rachelle Carrie is a compelling speaker and facilitator. From the first moment I met with Rachelle, I was taken by her enthusiasm and commitment to explore the experiences of women of color in the workplace. She serves as a powerful voice for positive change. I am excited about her work and the impact she is making.escription goes here.”
- K. Hughes
“Rachelle is a highly dedicated professional that takes pride in what she does. For her, achieving the best result is what drives her and she will be an asset for any organization.”
-Hollweg Apollon
“Rachelle is conscientious, personable and not afraid to think outside the box. She builds relationships easily which is a great skill for any customer-facing roles.”
-Ivo Notargiacomo
“I met Rachelle when she joined me for an episode of my vodcast, Human Centered Leading. I quickly learned that Rachelle has a passion for collaboration and knowledge-sharing, is dedicated to creating inclusive workplace environments, and is committed to empowering women of diverse backgrounds. The world needs more humans like Rachelle and I would certainly recommend her as a collaborator.”
-Brian McComak

The harmonized leadership approach™

Emotional Intelligence

Navigate challenges with grounded clarity, respond (not react), and lead with empathy and conviction.
Somatic & Nervous System Practices

Learn to regulate stress in real-time through breathwork, restorative movement, and body-based awareness.
Restorative Leadership Strategy

Redefine success from the inside out. Set boundaries, honor your rhythm, and build sustainable leadership habits.
Purposeful Mindset Shifts

Dismantle burnout-driven beliefs like “I have to do it all,” and replace them with self-trust, ease, and aligned focus.