meet your coach

🌿 Rachelle Carrié

ICF-Certified Somatic Coach | E-RYT 500 Yoga Educator | Founder of SEQ Consulting | Creator of The Harmonized Leadership™ Approach

I’m Rachelle Carrié — a Somatic and Emotional Intelligence Coach, yoga educator, speaker, and founder of SEQ Consulting, which stands for Sacred Embodiment & Quiet Power™. I specialize in supporting high-achieving women and first-generation leaders in developing emotional intelligence, nervous system regulation, and embodied confidence.

With over 35 years of experience in education, coaching, and transformational leadership — both in corporate spaces and on the yoga mat — I bring a unique blend of instructional expertise, mind-body integration, and lived wisdom to everything I do. I hold a degree in Education, a Leadership Certificate from the University of Miami, and I’m an ICF-Certified Coach and E-RYT 500 yoga teacher.

My work is deeply personal. After years of leading from overdrive and ambition, I experienced severe burnout that led to two mini-strokes — a wake-up call that forever changed how I define success. That experience fueled the creation of The Harmonized Leadership™ Approach — a trauma-informed, integrative framework that combines executive coaching, EQ development, somatic practices, and nervous system care. It’s designed to help women move from self-sacrifice to self-leadership.

Because I believe leadership isn’t about hustling harder — it’s about leading from within.

Quiet power. Sacred presence.
That’s where sustainable leadership begins — and where it starts to last.

Throughout my career, I’ve coached leaders and teams across industries, taught yoga and wellness to diverse communities, and created programs that bridge the gap between high performance and holistic well-being. My signature MasterClass, Raise Your EQ in Overcoming Burnout™, helps high-achieving women reclaim clarity, resilience, and purpose — without sacrificing their well-being.

I also host The Dialogic Approach Podcast, where I explore emotional wellness through conscious communication and leadership that honors both ambition and humanity.

My two eBooks — Emotional Intelligence: A Toolkit for Managing Diversity, Equity & Inclusion and Know Yourself to Know Your Employees — offer accessible, practical strategies for inclusive, emotionally intelligent leadership.

At the heart of it all is this: I meet people exactly where they are — and help them move toward where they’re meant to be.

✨ Ready to Lead from a Place of Quiet Power?

If you’re ready to stop leading from overdrive and start leading from within — with presence, purpose, and sacred embodiment — I’d love to support your journey.

Let’s explore what coaching can look like for you.

Light blue badge with scalloped edges on a white background.

Meet Rachelle

You’ve done so much for everyone else.
Now it’s time to come home to yourself-even in stillness.
This is your invitation to soften, to exhale, to come back to you.
A space where high-achieving women can lead with heart, not just hustle.
You were never meant to do it all alone.

WORK WITH ME

TESTIMONIALS

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TESTIMONIALS *

"The guided breathing exercises were a highlight—helping us release stress, feel centered, and leave refreshed. It was a beautiful reminder of sisterhood and the importance of putting ourselves first. Rachelle’s soothing aura and passion for lifting women made us feel truly at home."
-Jessica Alvarez
"Working with Rachelle Carrie has been truly transformative. As an executive coach, she excels at guiding you toward clarity, confidence, and strategic decision-making while tailoring her approach to your unique strengths."
-Dr. Aguocha
"I attended a Masterclass organized by Rachelle and it was a great experience. Rachelle is a very gentle and powerful communicator, and she brilliantly created a safe space for the participants to address very important personal and professional matters. If you are looking to develop yourself in a sustainable manner, I would definitely recommend hiring and working with Rachelle!
-M. Groenewoud
"Rachelle and SEQ Consulting were a timely addition to my professional growth. She offered tangible weekly action items, flexible support, and real-time guidance. As a woman of color in a competitive space, I appreciated her candor, empathy, and consistent follow-ups—especially during an intense negotiation process."
-Dr. Carmon-Johnson
“Rachelle served as a guest facilitator for South Arts' Emerging Leaders of Color Alumni cohort meeting. Rachelle's presentation was engaging, relevant, and she came well prepared. I would definitely work with Rachelle in the future!”
-Jessyca Holland
“Rachelle Carrie is a compelling speaker and facilitator. From the first moment I met with Rachelle, I was taken by her enthusiasm and commitment to explore the experiences of women of color in the workplace. She serves as a powerful voice for positive change. I am excited about her work and the impact she is making.escription goes here.”
- K. Hughes
“Rachelle is a highly dedicated professional that takes pride in what she does. For her, achieving the best result is what drives her and she will be an asset for any organization.”
-Hollweg Apollon
“Rachelle is conscientious, personable and not afraid to think outside the box. She builds relationships easily which is a great skill for any customer-facing roles.”
-Ivo Notargiacomo
“I met Rachelle when she joined me for an episode of my vodcast, Human Centered Leading. I quickly learned that Rachelle has a passion for collaboration and knowledge-sharing, is dedicated to creating inclusive workplace environments, and is committed to empowering women of diverse backgrounds. The world needs more humans like Rachelle and I would certainly recommend her as a collaborator.”
-Brian McComak

The harmonized leadership approach™

Emotional Intelligence

Navigate challenges with grounded clarity, respond (not react), and lead with empathy and conviction.
Somatic & Nervous System Practices

Learn to regulate stress in real-time through breathwork, restorative movement, and body-based awareness.
Restorative Leadership Strategy

Redefine success from the inside out. Set boundaries, honor your rhythm, and build sustainable leadership habits.
Purposeful Mindset Shifts

Dismantle burnout-driven beliefs like “I have to do it all,” and replace them with self-trust, ease, and aligned focus.