Lead from wholeness, not hustle
RELATIONSHIPS
FAMILY
WORK
LIFE
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The foundation of my coaching method is the integration of emotional intelligence, nervous system healing, and feminine-centered leadership, designed explicitly for high-achieving women and first-generation leaders who navigate burnout.
the harmonized leadership approach™
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EMotional intelligence
Navigate challenges with grounded clarity, respond (not react), and lead with empathy and conviction.
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Somatic & Nervous System Practices
Learn to regulate stress in real-time through breathwork, restorative movement, and body-based awareness.
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Restorative Leadership Strategy
Redefine success from the inside out. Set boundaries, honor your rhythm, and build sustainable leadership habits.
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Purposeful Mindset Shifts
Dismantle burnout-driven beliefs like “I have to do it all,” and replace them with self-trust, ease, and aligned focus.





Have questions or want to connect directly
I’d love to hear from you. Whether you’re curious about coaching or not sure where to start, reach out and let’s talk.